Weigh In record (no journal entry) for 19 September 2020
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66 kg
Lost so far: 8.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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939 kcal
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Fat: 63.91g | Prot: 24.24g | Carbs: 66.52g.
Breakfast: Tymbark Sok Burak Truskawka . Lunch: Olej Roślinny, Gotowany Kalafior (bez Dodatku Tłuszczu przy Gotowaniu), Buraki, Masło, Karkówka. Dinner: Ciastko z Owocami lub Kruszonką. more...
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Losing 0.9 kg a Week
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Panna_Joanna's Weight History
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