Weigh In record (no journal entry) for 19 September 2020
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64.8 kg
Lost so far: 12.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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340 kcal
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Fat: 22.78g | Prot: 13.19g | Carbs: 20.15g.
Breakfast: Меридиан Горбуша Горячего Копчения , Авокадо Авокадо, Хохланд Плавленый Сыр, Dijo Тортилья Пшеничная с Отрубями и Льняными Семенами, Кофе. more...
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Losing 0.7 kg a Week
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ElenaSh18's Weight History
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