Weigh In record (no journal entry) for 19 September 2020
|
52 kg
Lost so far: 11 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2020:
|
1283 kcal
|
Fat: 47.94g | Prot: 39.09g | Carbs: 174.20g.
Breakfast: Chleb Graham, Lidl Gruszka, Lazur Ser Pleśniowy Błękitny. Lunch: Tastino Rico Ranki. Dinner: Dawtona Kukurydza Słodka, Sonko Ryż 3 Kolory, Placki kukurydziane, Pieczarki Smażone. Snacks/Other: Chleb Pszenny , Storck Merci. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
starsza_pani_po_30's Weight History
|