Weigh In record (no journal entry) for 19 September 2020
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70.6 kg
Lost so far: 20.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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755 kcal
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Fat: 26.30g | Prot: 58.18g | Carbs: 74.46g.
Breakfast: Kiwi, Carrefour Lait Demi Écrémé , Pomme, Elle & Vire Carré Frais 0%, Wasa Léger . Lunch: Oeuf, Rians Faisselle 6%, Pomme Golden, Nos Régions Ont du Talent Bleu d'auvergne, Monique Ranou Jambon Serrano, Carrefour Carottes Râpées au Jus de Citron de Sicile, Tomates, Carrefour Filets de Colin. more...
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Losing 4.2 kg a Week
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Stepulia's Weight History
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