Weigh In record (no journal entry) for 11 August 2013
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79.4 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 55.96g | Prot: 49.76g | Carbs: 153.74g.
Breakfast: International Delight Hazelnut Coffee Creamer, Larabar Cherry Cobbler (Larabar), Coffee. Lunch: Panda Express Fried Rice, Pei Wei Mongolian Chicken. Dinner: Vlasic Kosher Dill Wholes. Snacks/Other: Blue Diamond Honey Roasted Almonds, Great Value Stir-Fry Vegetables, Corn. more...
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Losing 3.2 kg a Week
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mrstiffanywright's Weight History
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