Weigh In record (no journal entry) for 19 September 2020
|
73.8 kg
Lost so far: 17.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2020:
|
1874 kcal
|
Fat: 42.89g | Prot: 179.36g | Carbs: 183.76g.
Breakfast: Senseo Café Classique, Prozis Prozis Whey Protein & Oats 80 G, Activia Activia Probiotiques Fraise Datte Basilic, Heudebert Blé Complet, Bjorg Croustillant 3 Noix, Prozis Glucomannan Konjac Fibre, Citron, Bjorg Flocons D'Avoine Complets Bio, Prozis 100% Whey Hydro Isolate Prozis. Lunch: Activia Activia Probiotiques Fraise Datte Basilic, Bjorg Flocons D'Avoine Complets Bio, Cora Printanière de Légumes, Prozis 100% Whey Hydro Isolate Prozis, Cora Comté. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ludovic59800's Weight History
|