Weigh In record (no journal entry) for 19 September 2020
|
63.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2020:
|
294 kcal
|
Fat: 12.86g | Prot: 9.33g | Carbs: 35.03g.
Breakfast: La Festa Горячий Шоколад Классический, Козельское Молоко Молоко 3,2%, Лазанья с Мясом, Простые Пельмени, Itlv Масло Оливковое Classic. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ananas_reva's Weight History
|