Weigh In record (no journal entry) for 19 September 2020
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99.9 kg
Lost so far: 15.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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2138 kcal
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Fat: 103.06g | Prot: 74.59g | Carbs: 221.71g.
Breakfast: Étoile d'Or Emmental Français, Carrefour Jambon Supérieur sans Couenne, Lactel Lait Demi-Écrémé, Café, Maître Jean Pierre Pain de Mie Complet Spécial Sandwich. Lunch: Carrefour Petits Pois Carottes à l'étuvée, Lidl Fricadelles de Porc. Dinner: Casino Tarte aux Oignons. Snacks/Other: Lactel Lait Demi-Écrémé, Nescafé Cappuccino, Bonne Maman Quatre-Quarts. more...
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Losing 0.7 kg a Week
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Carammely's Weight History
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