Weigh In record (no journal entry) for 19 September 2020
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71.4 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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1845 kcal
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Fat: 80.33g | Prot: 73.54g | Carbs: 208.02g.
Breakfast: Сливочное Масло, Батон, Сыр, Кофе, Сгущенка, Каша Пшенная на Молоке. Lunch: Шаурма с Курицей, Окей Мороженое Пломбир. more...
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Gaining 1.3 kg a Week
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pakolomitc's Weight History
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