Weigh In record (no journal entry) for 19 September 2020
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66.5 kg
Lost so far: 6.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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2256 kcal
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Fat: 83.37g | Prot: 112.58g | Carbs: 183.62g.
Breakfast: Hacendado Tortitas de Arroz, Hacendado Queso Fresco Batido Desnatado 0%, Pechuga de Pavo, Champiñones, Huevo, Hacendado Torreznos Morro. Lunch: Melocotones, Aldi Provolone con Oregano. Dinner: Vino Tinto de Mesa, Pans & Company Bocadillo Pollo Supreme. Snacks/Other: Hacendado Patatas Chips, Pan Blanco. more...
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Losing 0.3 kg a Week
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Loba.reloaded's Weight History
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