Weigh In record (no journal entry) for 19 September 2020
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47.1 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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1569 kcal
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Fat: 57.15g | Prot: 56.94g | Carbs: 229.31g.
Breakfast: Delfi Twister Minis Black, Mayora Astor, Shallots , Garlic , Bertolli Classico Olive Oil, Nestle Bear Brand Milk, Orange, Avocados , Tomatoes, Cucumber, Onions , Egg, Carrots, Cabbage , Chinese Cabbage (Bok-Choy, Pak-Choi) , Cauliflower, Broccoli , White Bread . more...
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Gaining 2.8 kg a Week
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vinca.minerva's Weight History
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