Weigh In record (no journal entry) for 19 September 2020
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61.9 kg
Lost so far: 33.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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852 kcal
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Fat: 36.90g | Prot: 69.59g | Carbs: 61.80g.
Breakfast: Кофе Эспрессо, Dziugas Сыр Твердый, Вареное Яйцо, Помидоры, Огурец (с Кожурой). Lunch: Греческий Салат, Яблоко. Dinner: Amiran Творог 0%. Snacks/Other: Победа Темный Шоколад 57%, Dr.Korner Хлебцы Карамельные. more...
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Losing 2.8 kg a Week
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narymbetovaa171's Weight History
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