Weigh In record (no journal entry) for 19 September 2020
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72.4 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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1450 kcal
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Fat: 80.71g | Prot: 39.81g | Carbs: 142.37g.
Breakfast: Бутерброд с Маслом, Бутерброд с Маслом и Сыром. Lunch: Молочный Коктейль, Hipp Овощи с Лапшой в Сливочном Соусе, Цезарь Пельмени с Телятиной. more...
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Losing 0.7 kg a Week
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