Weigh In record (no journal entry) for 19 September 2020
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67.8 kg
Lost so far: 0.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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205 kcal
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Fat: 7.23g | Prot: 8.15g | Carbs: 29.12g.
Breakfast: 계란후라이, ABC주스. more...
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Losing 1.1 kg a Week
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