Queena53's Journal, 19 Sep 20

覺得很久沒量體重,原來只過了4天,竟然突破自我!
前陣子突然愛上控肉飯,雖然一餐只吃一半,但忍不住會吃一點零食,想說一定胖死了⋯所以一直用大腿中間肉肉是否有變多來猜測是不是變胖⋯一直不敢量體重😓
今天,面對現實⋯因為明天要爬山,希望可以再突破60.9的魔咒,沒想到就60.7了!
明天要好好繼續燃燒🔥脂肪,加油💪加油💪越往「5」開頭的路會走得更艱辛漫長
60.7 kg Lost so far: 8.7 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2020:
2024 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week



     
 

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