Weigh In record (no journal entry) for 19 September 2020
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56.6 kg
Lost so far: 5.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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1630 kcal
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Fat: 58.82g | Prot: 110.53g | Carbs: 158.37g.
Breakfast: Daging Babi, Nasi Putih, Nasi Merah, Buah Pir. Lunch: Nasi Putih, Ayam Rica-Rica. more...
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Gaining 1.2 kg a Week
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cacanattasha's Weight History
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