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back on track. semangaat
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60.7 kg
Lost so far: 8.1 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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372 kcal
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Fat: 9.06g | Prot: 54.32g | Carbs: 18.07g.
Breakfast: Lalapan, Finna Sambal Bawang, Sup Sayur Vegetarian (Disiapkan dengan Air), Es Teh Tawar, Nila (Ikan) (Dimasak, Panas Kering). Snacks/Other: Coca-Cola Coca-Cola Zero (Can), Aice Blueberry Yoghurt. more...
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Losing 12.6 kg a Week
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wulaidaz's Weight History
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