Weigh In record (no journal entry) for 19 September 2020
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59.1 kg
Lost so far: 4.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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515 kcal
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Fat: 47.85g | Prot: 18.27g | Carbs: 2.52g.
Breakfast: Оливковое Масло (Первого Отжима), СПК Колбаса Коньячная, Сыр Российский, Белый Город Сливки 33%, Вареное Яйцо. more...
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Losing 3.5 kg a Week
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AnastasiyaGreckaya's Weight History
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