Weigh In record (no journal entry) for 18 September 2020
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88.5 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1066 kcal
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Fat: 31.34g | Prot: 47.82g | Carbs: 144.70g.
Breakfast: Tapioca, Leite, Café com Açúcar. Lunch: Feijoada, Arroz Parboilizado Cozido. Dinner: Pão Integral, Pão Integral, Ovo Frito, Café com Leite e Açúcar. Snacks/Other: Tapioca, Café com Leite e Açúcar. more...
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2370 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Rosemaria Silva's Weight History
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