Weigh In record (no journal entry) for 09 August 2020
|
81.8 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
|
604 kcal
|
Fat: 15.80g | Prot: 30.76g | Carbs: 85.01g.
Breakfast: Rode Bessen, Koffie, Smeerkaas, Delhaize Houthakkersbrood, Everyday Magere Yoghurt. Dinner: Americain Prepare, Salade met Sla, Ei, Tomaat en/of Wortelen. Snacks/Other: Vitalinea Vanillepudding, Schweppes Mojito Zero. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrisje46's Weight History
|