Weigh In record (no journal entry) for 18 September 2020
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74.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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688 kcal
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Fat: 19.83g | Prot: 28.03g | Carbs: 102.84g.
Breakfast: Чай с Сахаром, Бутерброд с Ветчиной и Сыром. Lunch: Чай с Сахаром, Блинчики. Dinner: Нектарин, Хлеб Черный, Достаевский Борщ с Говядиной и Сметаной. more...
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Losing 0.8 kg a Week
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Карамелькаа's Weight History
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