Weigh In record (no journal entry) for 18 September 2020
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66.7 kg
Lost so far: 9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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860 kcal
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Fat: 35.36g | Prot: 46.25g | Carbs: 90.73g.
Breakfast: Friendly's Cheese, Nature's Own 100% Whole Grain Sugar Free Bread, Nestle La Lechera Fat Free, Organic Valley Eggs, Pechuga de Pollo a la Plancha. Lunch: Driscoll's Blackberries, Maruchan Ramen Noodle Soup - Beef Flavor, Menudo. Snacks/Other: Snacks Chocolate Cupcakes, Pan Blanco Tostado, Cheetos Cheetos Paws. more...
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Losing 0.2 kg a Week
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