Weigh In record (no journal entry) for 18 September 2020
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62 kg
Lost so far: 12.1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1331 kcal
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Fat: 85.10g | Prot: 118.88g | Carbs: 9.86g.
Breakfast: Sococo Leite de Coco Tradicional, Bacon (Curado, Frito, Cozido), Jabuticaba, Walmart Queijo Mussarela, Ovo, Nescafé Café Solúvel Granulado Matinal , Nestlé Cacau em Pó , Canela, Itambé Creme de Leite em Lata, Barriga de Porco, Coxão Duro Cozido. Lunch: Ovo, Walmart Queijo Mussarela, Peito de Frango. more...
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Losing 0.7 kg a Week
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alinehit's Weight History
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