Weigh In record (no journal entry) for 18 September 2020
|
61 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2020:
|
739 kcal
|
Fat: 35.00g | Prot: 40.12g | Carbs: 67.04g.
Breakfast: Bubur Ayam. Lunch: Bimoli Minyak Goreng, Mentimun (Kupas), Dada Ayam, Hati Ayam, Nasi Putih. Dinner: Seblak. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
st.mariaulphhhh's Weight History
|