Weigh In record (no journal entry) for 18 September 2020
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64.2 kg
Lost so far: 1.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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654 kcal
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Fat: 33.56g | Prot: 26.48g | Carbs: 62.62g.
Breakfast: Aurora Requeijão Cremoso Light, Pão Francês, Açúcar, Itambé Leite em Pó Integral. Lunch: Soya Óleo de Soja , Ovo Frito, Alface, Tomates. more...
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Losing 0.4 kg a Week
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gessica.pereirafe's Weight History
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