Weigh In record (no journal entry) for 18 September 2020
|
94 kg
Lost so far: 4 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2020:
|
2021 kcal
|
Fat: 87.22g | Prot: 107.47g | Carbs: 193.44g.
Lunch: Pomaris Suco de Laranja Integral, Estrogonofe de Carne, Peixe Empanado Frito, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Pomaris Suco de Laranja Integral, X Salada. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Geisebel L.'s Weight History
|