|
Ao acordar - 10:07
|
68.4 kg
Lost so far: 1.4 kg.
Still to go: 68.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2020:
|
218 kcal
|
Fat: 7.79g | Prot: 9.07g | Carbs: 27.70g.
Breakfast: Pão Francês, Ovo Frito, Café com Leite e Açúcar. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gramacho's Weight History
|