Weigh In record (no journal entry) for 18 September 2020
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79.5 kg
Lost so far: 2.2 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1680 kcal
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Fat: 73.59g | Prot: 99.64g | Carbs: 139.46g.
Breakfast: Pan integral casero, Huevo, CasanCrem CasanCrem Light, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Hamburguesa de Pollo, Kale, Repollo Morado, Tomates, Lechuga Mantecosa (Tipos Boston y Bibb), Aceite de Oliva. Dinner: Fri-Bites de Soja (Frizata), Cuesta del Madero Malbec Vino Tinto, Esparragos gratinados. Snacks/Other: Azúcar, Frutillas, Arándanos, Chía pudding, Esnaola Dulce de Membrillo, La Serenísima Queso Cremon Light, Mate Amargo, Azúcar, Banana, Arándanos, Frutillas. more...
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steady weight
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ValeriaMonzon's Weight History
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