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Hilda_brito
Journal
18 Sep 20
Hilda_brito's Journal, 18 Sep 20
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Weigh In record (no journal entry) for 18 September 2020
66.6 kg
Lost so far:
3.2 kg
.
Still to go:
8.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 September 2020:
1074 kcal
Fat: 42.36g | Prot: 57.70g | Carbs: 120.88g.
Breakfast:
Turma da Mônica Maçã, Suco de Cenoura.
Lunch:
Sadia Coxa e Sobrecoxa de Frango, Sardinha Frita, Sopa de Feijão.
Dinner:
Sopa de Feijão.
Snacks/Other:
Morangos, Ibituruna Vitamina de Frutas.
more...
1818 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Hilda_brito's Weight History
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