Weigh In record (no journal entry) for 17 September 2020
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80.1 kg
Lost so far: 6.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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512 kcal
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Fat: 17.52g | Prot: 72.14g | Carbs: 12.65g.
Breakfast: Грейпфрут, Омлет или Яичница. Lunch: Куриное Филе. more...
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Losing 4.2 kg a Week
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29marta87's Weight History
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