Weigh In record (no journal entry) for 18 September 2020
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63.9 kg
Lost so far: 16.1 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1039 kcal
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Fat: 46.50g | Prot: 64.08g | Carbs: 71.63g.
Breakfast: 黑咖啡. Lunch: Eco + Saumon Atlantique Fumé, 鳄梨/牛油果, 煮鸡蛋, Les Croisés Emmental, Old El Paso Wrap de Blé Complet. Dinner: Eat Sushi Salade Wakamé, Lakovo Tofu Ferme, Aldi Boulettes au Bœuf, Maggi Soupe à l'oignon, 番茄, Tradilège Jambon Supérieur Découenné Dégraissé -25% de Sel. Snacks/Other: 伏特加酒, Sprite Sprite Zéro, 伏特加酒, 豆奶. more...
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Losing 3.9 kg a Week
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Florence4869's Weight History
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