|
Stressie week achter de rug, maar we blijven volharden..
|
128.3 kg
Lost so far: 11.1 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2020:
|
1280 kcal
|
Fat: 48.21g | Prot: 57.17g | Carbs: 153.92g.
Breakfast: Palazzo Pesto Olive e Pomodori, Délifin Kipfilet, Aveve Bruin Brood. Lunch: Knorr Aromat, Tomaten, Regalo Extra Fijne Augurken, Devos Lemmens Belgian Pickles, Saint Alby Ham Meesterlyck Ontvet, Aveve Bruin Brood. Dinner: Heinz Tomato Ketchup, Witte Champignons (Geroerbakt), Boni Aardappelschotel. Snacks/Other: Hazelnoten. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|