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👌
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46.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1243 kcal
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Fat: 43.28g | Prot: 87.50g | Carbs: 132.23g.
Breakfast: Авокадо, Яйцо, Мистраль Гречневые Хлопья. Lunch: Овощное Рагу. Dinner: Горбуша. Snacks/Other: Яблоко, Мёд, Alpen Gold Bitter Горький Шоколад 70%, Арбуз, Капучино. more...
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Losing 5.6 kg a Week
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