Weigh In record (no journal entry) for 18 September 2020
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54.3 kg
Lost so far: 4.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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2217 kcal
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Fat: 111.01g | Prot: 94.91g | Carbs: 210.83g.
Breakfast: Станем Друзьями Блинчики с Курицей и Сыром , Макдоналдс Капучино (0,3 L). Lunch: Fine Life Пицца с Тунцом, Кофе Латте. Dinner: Ашан Круассан с Семгой, Чай, Круассан, Перцы Брауни с Мороженым. Snacks/Other: Чай, Бабаевский Шоколадные Конфеты Ассорти. more...
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2040 kcal
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Exercise:
Ironing - 22 minutes, Sitting - 6 hours and 30 minutes, Walking (moderate) - 5/kph - 1 hour and 55 minutes, Standing - 1 hour and 50 minutes, Housework - 2 hours, Sleeping - 8 hours, Resting - 3 hours and 23 minutes. more...
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Gaining 2.1 kg a Week
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хитраялисица's Weight History
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