Weigh In record (no journal entry) for 18 September 2020
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71.2 kg
Lost so far: 20.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1222 kcal
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Fat: 47.27g | Prot: 83.87g | Carbs: 117.10g.
Breakfast: Clémentines, Carrefour Yaourt Brassé Nature, Quinoa (Cuit), Carrefour Lait Demi Écrémé . Lunch: Carrefour Tarte aux Pommes , Fromage Blanc, La Laitière Crème aux Oeufs sur Lit de Caramel, Salade Verte, Brochette de Poulet. Dinner: Carrefour Yaourt Brassé Nature, Carrefour Filets de Colin, Carrefour Carottes Râpées au Jus de Citron de Sicile, Carrefour Surimi. more...
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Losing 1.8 kg a Week
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Stepulia's Weight History
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