Weigh In record (no journal entry) for 18 September 2020
|
52.8 kg
Lost so far: 10.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2020:
|
1209 kcal
|
Fat: 21.08g | Prot: 152.06g | Carbs: 104.53g.
Breakfast: Fage Fruyo 0% Mirtilli. Lunch: Zucca, Esselunga Maxi Hamburger con Parmigiano Reggiano, Fage Total 0%. Tea: Fage Fruyo 0% Mirtilli. Dinner: Alce Nero Vellutata Delicata. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
___Fire.on.Ice ❄️'s Weight History
|