Weigh In record (no journal entry) for 18 September 2020
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87.5 kg
Lost so far: 5.8 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1287 kcal
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Fat: 44.73g | Prot: 45.06g | Carbs: 182.44g.
Breakfast: Thé sans Sucre. Lunch: Yaourt de Soja, Yaourt de Soja, Fromage, Tomates, Fromage, Tomates. Dinner: Compote de Pommes Non Sucrée, Pain Blanc, d'Aucy Poêlée Méridionale. Snacks/Other: Pain Blanc, Beurre (Salé), Oeuf à la Coque. more...
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Losing 0.2 kg a Week
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carole josee's Weight History
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