Weigh In record (no journal entry) for 18 September 2020
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111.7 kg
Lost so far: 0 kg.
Still to go: 111.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1499 kcal
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Fat: 38.06g | Prot: 72.84g | Carbs: 209.53g.
Breakfast: Café, Carrefour Beurre Léger 25%, Bien Pain de Mie à la Farine Complète, Biosagesse Sucre de Coco, Regent's Park Lord Muffin. Lunch: Pomme, Caprice des Dieux Caprice Des Anges, Pural Pain au Tournesol. Dinner: Le Pain des Fleurs Tartines Craquantes au Souchet, Priméal Sauce Tomate Basilic, Blanc de Poulet (Peau Pas Mangée), Valpi Bio Fusilli Sarrasin. Snacks/Other: Kaoka Chocolat Noir Noix de Coco, Banane, Brugnon. more...
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Losing 1.4 kg a Week
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