Weigh In record (no journal entry) for 11 August 2013
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126.1 kg
Lost so far: 12.4 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 14.30g | Prot: 33.23g | Carbs: 69.71g.
Breakfast: English Muffin, Egg. Snacks/Other: Graham Crackers (Plain or Honey, Includes Cinnamon), Skim or Nonfat Milk (Calcium Fortified), Vanilla Yogurt (Lowfat), Merlot Wine. more...
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steady weight
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joaniebuj's Weight History
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