Weigh In record (no journal entry) for 18 September 2020
|
55.8 kg
Lost so far: 4.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2020:
|
926 kcal
|
Fat: 39.28g | Prot: 43.33g | Carbs: 92.31g.
Breakfast: Активия Термостатная , Bionova Гранола Ягодная, Яблоко Голден. Lunch: Макдоналдс Шримп Ролл, Макдоналдс Капучино (0,2 L). Snacks/Other: Chikalab Chika Biscuit Малина, Капучино. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|