Weigh In record (no journal entry) for 18 September 2020
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95.6 kg
Lost so far: 14.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1635 kcal
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Fat: 86.17g | Prot: 45.55g | Carbs: 169.98g.
Breakfast: Go On Protein Bar Peanut Chocolate . Lunch: Mlekovita Masło Klarowane, Kania Barszcz Czerwony Zupa w Mig, Nasza Spiżarnia Ogórki Ćwiartki, U Jędrusia Krokiety z Pieczarkami i Serem Mozzarella. Dinner: Ocean Sea Paluszki Rybne z Fileta z Dorsza, Nasza Spiżarnia Ogórki Ćwiartki, Frytki Produkt Przygotowany w Domu, Pieczarki Smażone. more...
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Losing 1.0 kg a Week
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pomidorek333's Weight History
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