Weigh In record (no journal entry) for 18 September 2020
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68 kg
Lost so far: 4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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563 kcal
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Fat: 26.50g | Prot: 28.99g | Carbs: 50.77g.
Lunch: Nasi Bakar. more...
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Losing 1.4 kg a Week
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mozalica's Weight History
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