Weigh In record (no journal entry) for 18 September 2020
|
81 kg
Lost so far: 4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2020:
|
352 kcal
|
Fat: 17.49g | Prot: 8.52g | Carbs: 42.21g.
Breakfast: Бутерброд с Маслом и Рыбой, Молочное Дело Творобушки, Персики. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Enotik_Olik's Weight History
|