Weigh In record (no journal entry) for 17 September 2020
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91.6 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1723 kcal
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Fat: 96.54g | Prot: 73.50g | Carbs: 85.43g.
Breakfast: Coffee with Cream and Sugar, Bologna, Toasted White Bread, I Can't Believe It's Not Butter! Original Soft Spread. Lunch: Bologna, Swiss Cheese, Coffee with Cream and Sugar. Dinner: Bologna, Veal Scallopini, Bologna, Merlot Wine, Bloody Mary, Veal Scallopini. Snacks/Other: Doria Bacio Tartufo Ice Cream. more...
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Gaining 6.4 kg a Week
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michaelschmitt's Weight History
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