Weigh In record (no journal entry) for 17 September 2020
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79.1 kg
Lost so far: 5.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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748 kcal
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Fat: 15.88g | Prot: 49.40g | Carbs: 101.34g.
Breakfast: Melón . Lunch: Pasta Fresca (Cocida), Verduras al Vapor, Carne de Pollo Magra (a la Parrilla, Asada, Cocida). Dinner: Verduras al Vapor, D'Gari Gelatina Light. more...
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Gaining 0.2 kg a Week
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karamels_2018's Weight History
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