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Alhamdulillah 😍😍
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51 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1142 kcal
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Fat: 54.87g | Prot: 72.04g | Carbs: 93.21g.
Breakfast: Labu Dimasak, Telur Goreng. Lunch: Apel, SuperIndo Lada Putih Bubuk, Bango Kecap Manis, Minyak Wijen, Saori Saus Tiram, Timun Suri, Labu Siam, Dada Ayam. Dinner: Mie Ayam. Snacks/Other: Kacang Tanah. more...
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Losing 0.4 kg a Week
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