Weigh In record (no journal entry) for 18 September 2020
|
46.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2020:
|
1274 kcal
|
Fat: 69.74g | Prot: 48.06g | Carbs: 147.10g.
Breakfast: Banana, Orange, Tomatoes, Onions , Egg, Carrots, Chinese Cabbage (Bok-Choy, Pak-Choi) , Broccoli , Cabbage , Tropicana Slim Sweetener Classic, Nestle Bear Brand Milk, Avocado. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vinca.minerva's Weight History
|