Weigh In record (no journal entry) for 11 August 2013
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74.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2230 kcal
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Fat: 83.61g | Prot: 167.16g | Carbs: 199.98g.
Breakfast: Gelatina sin Azucar, Platano, Manzanas, Salami Extra, Queso Natural, Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada), Pan de Molde sin Gluten. Lunch: Papa Asada, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Pan de Molde sin Gluten, Tortilla de Patatas, Lomo de Cerdo. Snacks/Other: Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada), Platano, Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada). more...
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Gaining 1.3 kg a Week
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