Weigh In record (no journal entry) for 18 September 2020
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55.7 kg
Lost so far: 26.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1133 kcal
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Fat: 42.76g | Prot: 58.71g | Carbs: 133.29g.
Breakfast: Tropicana Slim Strawberry Jam, Sari Roti Roti Tawar Gandum (2), Madu. Lunch: Ayam Goreng, Tempe, Nasi Merah. Dinner: Milo Milo 3 In 1. Snacks/Other: Tahu Isi, Tropicana Slim Hokkaido Cheese Cookies. more...
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Losing 1.5 kg a Week
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cici.ivori's Weight History
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