Weigh In record (no journal entry) for 18 September 2020
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67.8 kg
Lost so far: 7.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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93 kcal
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Fat: 2.18g | Prot: 9.82g | Carbs: 8.17g.
Breakfast: Teh Tarik, Mama Suka Rumput Laut Kering Panggang (Nori) Pedas, Pakcoy, Putih Telur Matang. more...
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Losing 2.1 kg a Week
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anditasyakila18's Weight History
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